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Sat, Nov 20

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Water Fasting Retreat

Water Fasting Retreat

Learn about and complete a water fast from the comfort of this private lake front home away from personal distractions. Rates are per day; choose from 24 up to 120 hour fast. Education also includes ketogenic diet discussions.

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Water Fasting Retreat
Water Fasting Retreat

Time & Location

Nov 20, 2021, 12:00 PM EST – Nov 21, 2021, 12:00 PM EST

Water Fasting Retreat, 18012 Loretta Ln, Lutz, FL 33548, USA

About the Event

Jamie Meloni is a Dr. Berg certified keto and fasting coach who has completed dozens of water fasts ranging up to 26 days.

During this retreat, Jamie will teach you the benefits of intermittent and extended water fasting along with the basics of the keto diet. You will have the chance to complete a 24 up to 120 hour water fast in a private, controlled environment away from normal pressures in a small group of peers.  The retreat is held at his personal residence.

Classes will include discussions to educate you on the benefits of water fasting along with an introduction to the ketogenic diet. Discussions will include:

1 - Understanding the Benefits of Fasting

2 - Items to Monitor Your Fast and What to Expect over 72 Hours

3 - Understanding Insulin Resistance

4 - Understanding Macro-Nutrients and Intro to the Keto Diet

5 - Understanding Micro-Nutrients and the Glycemic Index

6 - Understanding Sweeteners

7 - How to Fix Your Set Point and Raise Your Metabolism

8 - Breaking the Myths

9 - Understanding Liquids and Staples of the Fasting Lifestyle

10 - Understanding Intermittent Fasting and Different Schedules

11 - How to Break a Fast Properly and Recipe Ideas

In person attendance to the retreat is limited to three individuals or three couples at this time. You will be staying in a private, lakefront residence with your own room and will receive detailed hands on training and support throughout your fast . Educational discussions will be held at the convenience of those currently in attendance. There will be a lot of downtime so you will need to bring items to help entertain you. The residence has a dock to fish if you want, a pool table, Peloton bike and weights to exercise. Wi-Fi and televisions are available too.  Residence has one cat so if you are allergic, attendance is not recommended.

Tickets

Price

Quantity

Total

  • Standard Room Ticket

    $129.00

    Attend the retreat and complete a water fast away from normal distractions. Room includes queen bed, dresser, and shared bathroom with tub/shower. Arrival time is 11am and departure time is noon the following day. Rates are per 24 hour period and you may choose from a 1 day (24 hour fast) up to a 5 day (120 hour fast).

    $129.00

    0

    $0.00

  • Upgraded Room Ticket

    $149.00

    Attend the retreat and complete a water fast away from normal distractions. Room includes queen bed, dresser, and private bathroom with shower (Bathroom is across the hall from the room). Arrival time is 11am and departure time is noon the following day. Rates are per 24 hour period and you may choose from a 1 day (24 hour fast) up to a 5 day (120 hour fast).

    $149.00

    0

    $0.00

  • Master Bedroom Ticket

    $179.00

    Attend the retreat and complete a water fast away from normal distractions. Room includes queen bed, dresser, and private bathroom with large shower and jetted tub. Arrival time is 11am and departure time is noon the following day. Rates are per 24 hour period and you may choose from a 1 day (24 hour fast) up to a 5 day (120 hour fast).

    $179.00

    0

    $0.00

Total

$0.00

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