Jamie Meloni

Dr. Berg Certified Keto and Fasting Coach

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  • About

  • Services

    • Keto and Fasting Coaching
    • Fasting Retreats
    • Facebook Group

  • Live Video

  • Events

  • FAQs

    • Keto FAQs
    • Water Fasting FAQs
    • Fasting Retreat FAQs

  • Health Concepts

    • Get Healthy To Lose Weight
    • Potassium to Control Cravings
    • Why Increasing Fat is Good
    • Intermittent Fasting
    • Hidden Weight Gainers
    • What is Insulin
    • How To Raise Your Metabolism
    • Foundational Proteins
    • Cholesterol Explained

  • 26 Day Fast (1-13)

    • Day 1 - Attempting 28 Days
    • Day 2 - Items to Monitor Your Fast
    • Day 3 - Body Changes When You Fast
    • Day 4 - What Can I Have on a Fast
    • Day 5 - What is Autophagy
    • Day 6 - Supplements and Weight Tracking
    • Day 7 - Who Should / Should Not Fast
    • Day 8 - Fasting and Chemotherapy
    • Day 9 - Should I Exercise When Fasting
    • Day 10 - How to Break a Fast
    • Day 11 - The Worst Thing About Fasting
    • Day 12 - World Record for Longest Fast
    • Day 13 - Additional Fasting Resources

  • 26 Day Fast (14-26)

    • Day 14 - My Experience with HCG Diet
    • Day 15 - Halfway Point!!
    • Day 16 - The Different Types of Fasts
    • Day 17 - Saving Money By Fasting
    • Day 18 - Fasting Breaks Food Addictions
    • Day 19 - Fasting is a Mental Challenge
    • Day 20 - Toughest Day So Far
    • Day 21 - Much Better Day
    • Day 22 - Body Reveal
    • Day 26 - Fast Conclusion!

  • More

    Body Reveal - Day 22

    Not as much content in this video but end of 3rd week so time for a body reveal.

    Contact

    © 2020 by Jamie Meloni - Dr. Berg Certified Fasting & Keto Coach

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    18012 Loretta Lane
    Lutz, FL 33548​​

    813-760-8516 - Text or Call

    Jamie@TheFastingLife.com

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