Potassium is one of the four primary electrolytes that your body needs to function properly. The daily requirement is 4700 mg and the...

Per serving: 531 calories, 47 g protein, 33 g carbohydrates, 67 g fat TOTAL TIME: 30 minutes SERVES: 3 INGREDIENTS: · 1lb / 453 g...

290 Calories per Taco (1 oz beef) – 22g fat; 4 g net carbs; 20 g Protein TOTAL TIME: 30 mins SERVES: 4 shells INGREDIENTS: Organic Cheese...

▪72 Hour Extended Fast to Start ▪Recommended – eat 12pm on Friday and then fast until 12pm on Monday ▪You eat on the beginning and end...