Keto Parmesan Green Beans
Per serving: 135 calories, 5 g protein, 6 g carbohydrates, 10 g fat
TOTAL TIME: 30 minutes SERVES: 6
INGREDIENTS:
· 1/2 cup / 45 g Parmesan cheese
· 1 tsp garlic, minced
· salt and pepper to taste
· 1 lb / 455 g green beans
· 2 Tbsp olive oil
· olive oil cooking spray
DIRECTIONS:
1. Preheat oven to 425 degrees F / 220 degrees C.
2. In a bowl, put Parmesan cheese, garlic, salt and pepper. Combine.
3. In a separate bowl, place green beans and olive oil. Toss to combine.
4. Combine dry mix with green beans. Toss to coat.
5. Spray a baking pan with olive oil. Lay green beans on pan. Bake for 15 to 20 minutes or until golden brown. Serve hot.